Spicy Green Smoothie

A spicy mix of ginger, parsley and lemon to start the day with lots of energy

Portion for two people

Ingredients

3 cups filtered water

2 cups of a green leafy vegetable (can be spinach, kale, chard...)

¼ cup fresh parsley

1 stalk of celery

a seedless green apple

a tablespoon of peeled ginger rhizome

1 tablespoon fresh lemon juice

Blend all ingredients in a blender until smooth and drink.