Smoothies/breakfast
Matcha Latte
Ingredients 1 teaspoon matcha tea 1/2 teaspoon vanilla (preferably powdered) 1 teaspoon moringa powder 1 1/2 cup water 1/2 cup coconut milk 2 tablespoons of virgin coconut oil 1 dropper...
Matcha Latte
Ingredients 1 teaspoon matcha tea 1/2 teaspoon vanilla (preferably powdered) 1 teaspoon moringa powder 1 1/2 cup water 1/2 cup coconut milk 2 tablespoons of virgin coconut oil 1 dropper...
Chocolate and nut agglomerates
(ketogenic recipe) Calories: 302 Nutritional values per serving (1/3 cup): Total carbs: 13.3 g; fiber: 7.7 g; net carbs: 5.6 g; protein: 9.7 g; fat: 24.8 g. Ingredients (for 12...
Chocolate and nut agglomerates
(ketogenic recipe) Calories: 302 Nutritional values per serving (1/3 cup): Total carbs: 13.3 g; fiber: 7.7 g; net carbs: 5.6 g; protein: 9.7 g; fat: 24.8 g. Ingredients (for 12...
Strawberry and chia pot
(Versatile keto recipe) Can be consumed as breakfast or as a snack Calories: 230 Kcal Nutritional values per serving (one jar): Total carbs: 11.5 g; fiber: 4 g; net carbs:...
Strawberry and chia pot
(Versatile keto recipe) Can be consumed as breakfast or as a snack Calories: 230 Kcal Nutritional values per serving (one jar): Total carbs: 11.5 g; fiber: 4 g; net carbs:...
Almond flour and coconut pancakes
(Ketogenic recipe) Ingredients (for 16 small pancakes): 1/2 cup coconut flour 1/3 cup almond flour 1 1/2 teaspoons baking powder 4 tablespoons of finely ground flaxseed mixed with 12 tablespoons...
Almond flour and coconut pancakes
(Ketogenic recipe) Ingredients (for 16 small pancakes): 1/2 cup coconut flour 1/3 cup almond flour 1 1/2 teaspoons baking powder 4 tablespoons of finely ground flaxseed mixed with 12 tablespoons...
Bases for making your personal smoothie
YOUR PERSONAL SMOOTHIE Recipe inspired by Valeria Lozano, www.habitos.mx Basic ingredients Fruit (one type and quantity), cold or iced but not frozen Nut or seed milk Green leaves, without stems...
Bases for making your personal smoothie
YOUR PERSONAL SMOOTHIE Recipe inspired by Valeria Lozano, www.habitos.mx Basic ingredients Fruit (one type and quantity), cold or iced but not frozen Nut or seed milk Green leaves, without stems...
Spicy Green Smoothie
A spicy mix of ginger, parsley and lemon to start the day with lots of energy Portion for two people Ingredients 3 cups filtered water 2 cups of a green...
Spicy Green Smoothie
A spicy mix of ginger, parsley and lemon to start the day with lots of energy Portion for two people Ingredients 3 cups filtered water 2 cups of a green...