The latest for a healthy lifestyle
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How many carbohydrates should you consume per d...
When your diet focuses on consuming your foods (proteins, carbohydrates and fats) in the right amounts and proportions, taking into account your personal characteristics and with a specific purpose, whether...
How many carbohydrates should you consume per d...
When your diet focuses on consuming your foods (proteins, carbohydrates and fats) in the right amounts and proportions, taking into account your personal characteristics and with a specific purpose, whether...
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How Much Fat to Eat When Focusing on MACROS
The advantage of a focused diet, that is, when you determine what your goal is, whether it is to lose weight, lose accumulated fat, gain muscle mass, etc., is...
How Much Fat to Eat When Focusing on MACROS
The advantage of a focused diet, that is, when you determine what your goal is, whether it is to lose weight, lose accumulated fat, gain muscle mass, etc., is...
Most popular recipes
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Stuffed mini portobello mushrooms
(Low carb recipe) Inspired by Dearna Bond's recipe Nutritional values (portion 2 mushrooms) Calories: 90 Kcal. Total carbs: 3.6 g; fiber: 1.5 g; net carbs: 2.1 g; protein: 4.8 g;...
Stuffed mini portobello mushrooms
(Low carb recipe) Inspired by Dearna Bond's recipe Nutritional values (portion 2 mushrooms) Calories: 90 Kcal. Total carbs: 3.6 g; fiber: 1.5 g; net carbs: 2.1 g; protein: 4.8 g;...
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Cauliflower and saffron risotto
This is an ideal recipe for the transition process to raw food. It is absolutely vegetarian and warm.
Cauliflower and saffron risotto
This is an ideal recipe for the transition process to raw food. It is absolutely vegetarian and warm.
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Cauliflower and broccoli tempura
Recipe inspired by the original creation of the chefs of Café Tree of Life PHASE 1 4 T broccoli tips 1 T cauliflower tips 1/2 T unsoaked pistachios 1 T...
Cauliflower and broccoli tempura
Recipe inspired by the original creation of the chefs of Café Tree of Life PHASE 1 4 T broccoli tips 1 T cauliflower tips 1/2 T unsoaked pistachios 1 T...
