Lifestyle
CLIMATE CHANGE: PLANET-FRIENDLY FOODS
How we can contribute to stopping climate change from our homes “Changes in the Earth’s climate are being observed in all regions and in the climate system as a whole....
CLIMATE CHANGE: PLANET-FRIENDLY FOODS
How we can contribute to stopping climate change from our homes “Changes in the Earth’s climate are being observed in all regions and in the climate system as a whole....
What to Consider When Practicing Intermittent F...
Guidelines for making your fasting beneficial Why are more and more people adopting this way of eating? The number one evidence is that it optimizes your energy levels, or better...
What to Consider When Practicing Intermittent F...
Guidelines for making your fasting beneficial Why are more and more people adopting this way of eating? The number one evidence is that it optimizes your energy levels, or better...
Urinary incontinence and other pelvic floor dis...
Until recently, we did not hear about physiological conditions that affect the pelvic floor, or at least, it was considered taboo, ignored or silenced, especially in the case of women,...
Urinary incontinence and other pelvic floor dis...
Until recently, we did not hear about physiological conditions that affect the pelvic floor, or at least, it was considered taboo, ignored or silenced, especially in the case of women,...
How to learn from our mistakes
Sometimes you win and sometimes you learn Image by Ulrike Mai “I never lose: sometimes you win and other times you learn.” Nelson Mandela Learning to fail is a skill...
How to learn from our mistakes
Sometimes you win and sometimes you learn Image by Ulrike Mai “I never lose: sometimes you win and other times you learn.” Nelson Mandela Learning to fail is a skill...
WHAT IS CHRONIC INFLAMMATION AND WHY IS IT IMPO...
Chronic systemic inflammation is what paves the way for diseases such as Alzheimer's, asthma, heart disease, chronic pain, digestive disorders, diabetes and even cancer. The pharmaceutical industry promotes a large...
WHAT IS CHRONIC INFLAMMATION AND WHY IS IT IMPO...
Chronic systemic inflammation is what paves the way for diseases such as Alzheimer's, asthma, heart disease, chronic pain, digestive disorders, diabetes and even cancer. The pharmaceutical industry promotes a large...
What happens inside our body when we practice t...
Inner Fire Breathing Method In case you didn't know, Wim Hof, also known as the Iceman, is famous for a breathing system that allows the body to withstand extreme cold...
What happens inside our body when we practice t...
Inner Fire Breathing Method In case you didn't know, Wim Hof, also known as the Iceman, is famous for a breathing system that allows the body to withstand extreme cold...