Almond flour and coconut pancakes
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(Ketogenic recipe)
Ingredients (for 16 small pancakes):
1/2 cup coconut flour
1/3 cup almond flour
1 1/2 teaspoons baking powder
4 tablespoons of finely ground flaxseed mixed with 12 tablespoons of water
1 tablespoon melted virgin coconut oil
1/3 cup coconut milk
1 teaspoon vanilla extract
A pinch of Himalayan salt
1-2 tbsp ghee/butter for dairy eaters (per serving)
A splash of yacon honey per pancake
Preparation :
1. In a deep bowl mix the coconut flour, almond flour, baking powder and salt.
2. Slowly add the wet ingredients: flaxseed previously mixed with water, coconut oil, milk and vanilla. Mix well until you achieve a smooth consistency. (If the dough seems a little dry, add a little more milk until you achieve the desired consistency).
3. Heat a frying pan over medium heat. Add ghee/butter until melted, then add 1/4 cup of the batter. Cook for one minute on each side until golden brown.
4. Spread a little ghee or butter and a dash of yacon honey.