Sopa de otoño

Autumn soup

  • Recipe inspired by the original Gerson therapy recipe

PHASE 1.5

  • 1 large onion, chopped
  • 3 cloves of garlic
  • 1 lb of American pumpkin
  • 4 red bell peppers, chopped
  • 1 lb tomato, chopped
  • Thyme
  • Fresh herbs: 2 bay leaves, parsley or cilantro
  • Place the onion, garlic, paprika and peeled and chopped pumpkin in a pot. Cover with water and bring to a boil. Lower the heat, add chopped tomato, thyme and bay leaf. Cook at the lowest temperature for 20 minutes. Blend and garnish with herbs.
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