Lifestyle

If you want vision, skin and physical performan...
Astaxanthin 10 times more potent than vitamin C; 14 times more potent than vitamin E; and 54 times more potent than any other beta-carotene. Astaxanthin (ASX) is a powerful natural...
If you want vision, skin and physical performan...
Astaxanthin 10 times more potent than vitamin C; 14 times more potent than vitamin E; and 54 times more potent than any other beta-carotene. Astaxanthin (ASX) is a powerful natural...

Learn about Ashwagandha and its amazing benefits
Popularized in many countries under its Sanskrit name Ashwagandha, which literally means “horse aroma,” it is one of the most widely used herbs in Ayurveda, the ancestral medicine of India,...
Learn about Ashwagandha and its amazing benefits
Popularized in many countries under its Sanskrit name Ashwagandha, which literally means “horse aroma,” it is one of the most widely used herbs in Ayurveda, the ancestral medicine of India,...

Magic mushrooms: Psilocybin mushrooms as a trea...
Part 3. Magic mushrooms Psilocybin, a hallucinogenic compound found in certain types of mushrooms, has been widely discussed lately as a psychedelic treatment for conditions such as depression and PTSD...
Magic mushrooms: Psilocybin mushrooms as a trea...
Part 3. Magic mushrooms Psilocybin, a hallucinogenic compound found in certain types of mushrooms, has been widely discussed lately as a psychedelic treatment for conditions such as depression and PTSD...

Medicinal mushrooms
Part 2: Medicinal mushrooms Although we are better informed about the plant kingdom than about the world of mushrooms or fungi, from an evolutionary point of view, fungi are closer...
Medicinal mushrooms
Part 2: Medicinal mushrooms Although we are better informed about the plant kingdom than about the world of mushrooms or fungi, from an evolutionary point of view, fungi are closer...

Mushrooms for the body, mind and spirit
PART 1: Edible mushrooms Mushrooms are a low-calorie, low-fat food with moderate fiber and nutrients. However, mushrooms have very particular characteristics and benefits that make them extraordinary. Did you know...
Mushrooms for the body, mind and spirit
PART 1: Edible mushrooms Mushrooms are a low-calorie, low-fat food with moderate fiber and nutrients. However, mushrooms have very particular characteristics and benefits that make them extraordinary. Did you know...

Guide to start running and make it a pleasure
Running is perhaps the simplest sport and is a natural extension of walking that we learn, in most cases, starting in our second year of life. In addition, it is...
Guide to start running and make it a pleasure
Running is perhaps the simplest sport and is a natural extension of walking that we learn, in most cases, starting in our second year of life. In addition, it is...