Lifestyle

4-Day Ketogenic Cycle Challenge
Decide now to stimulate your metabolism and take the first steps towards more vibrant health. In the final installment of this series on plant-based ketogenic eating, I propose a four-day...
4-Day Ketogenic Cycle Challenge
Decide now to stimulate your metabolism and take the first steps towards more vibrant health. In the final installment of this series on plant-based ketogenic eating, I propose a four-day...

How to prepare for a plant-based ketogenic diet...
Meal planning is crucial when tackling a new eating system, especially one that is not easily found in specialty restaurants or chain supermarkets. By now, you are aware that a...
How to prepare for a plant-based ketogenic diet...
Meal planning is crucial when tackling a new eating system, especially one that is not easily found in specialty restaurants or chain supermarkets. By now, you are aware that a...
Moringa oleifera: how it helps prevent diseases
"Let food be thy medicine and medicine be thy food." Hippocrates There are a large number of herbs and plants that have medicinal effects in many serious illnesses, and to...
Moringa oleifera: how it helps prevent diseases
"Let food be thy medicine and medicine be thy food." Hippocrates There are a large number of herbs and plants that have medicinal effects in many serious illnesses, and to...

Why and how to moderate sugar consumption
Once again it is sugar's turn. It is one of the most widely available addictive products on the market and the easiest to find in our pantry, even disguised as...
Why and how to moderate sugar consumption
Once again it is sugar's turn. It is one of the most widely available addictive products on the market and the easiest to find in our pantry, even disguised as...

A quick and practical guide to getting started ...
The information below is not intended to diagnose, treat or cure medical conditions or diseases. Any illness or injury should be treated by a physician or alternative medicine practitioner. Sometimes...
A quick and practical guide to getting started ...
The information below is not intended to diagnose, treat or cure medical conditions or diseases. Any illness or injury should be treated by a physician or alternative medicine practitioner. Sometimes...

The Science and Work of Remembering: Techniques...
According to Robert Roy Britt of Elemental magazine, in an article on the art and science of memorizing that I share with you today, memorizing an entire text before an...
The Science and Work of Remembering: Techniques...
According to Robert Roy Britt of Elemental magazine, in an article on the art and science of memorizing that I share with you today, memorizing an entire text before an...