Lifestyle

Espirulina: qué es, por qué y cómo consumirla

Spirulina: what it is, why and how to consume it

Spirulina is thought to have been a staple food for the Aztecs of Mexico. It was known as “Tecuitatl” (stone mud in Nahuatl) and Lake Texcoco in the Teotihucacan Valley,...

Spirulina: what it is, why and how to consume it

Spirulina is thought to have been a staple food for the Aztecs of Mexico. It was known as “Tecuitatl” (stone mud in Nahuatl) and Lake Texcoco in the Teotihucacan Valley,...

Guía práctica para el uso de aceites esenciales

Practical guide to the use of essential oils

Article revised and corrected. Originally published in August 2019 Sometimes called the “soul” of plants, essential oils have long been the mainstay for various therapeutic and home applications in prophylactic...

Practical guide to the use of essential oils

Article revised and corrected. Originally published in August 2019 Sometimes called the “soul” of plants, essential oils have long been the mainstay for various therapeutic and home applications in prophylactic...

Por qué es tan importante desparasitarse

Why is it so important to deworm?

What better way to start the year than with a fortified digestive system.  Many people think that only growing children need deworming.  The truth is that parasites are organisms that...

Why is it so important to deworm?

What better way to start the year than with a fortified digestive system.  Many people think that only growing children need deworming.  The truth is that parasites are organisms that...

12 fórmulas simples para desintoxicar el organismo a diario

12 simple formulas to detoxify the body daily

Formulas to detoxify your body daily or prepare it for a deep cleansing If you have been wanting to do an organic cleanse but haven't had the time or haven't...

12 simple formulas to detoxify the body daily

Formulas to detoxify your body daily or prepare it for a deep cleansing If you have been wanting to do an organic cleanse but haven't had the time or haven't...

los tipos de descanso que necesitamos

Types of fatigue and the type of rest you may need

When sleeping is not enough to restore us Sleep and rest are not the same thing, so if you've been trying to compensate for your tiredness, lack of energy and...

Types of fatigue and the type of rest you may need

When sleeping is not enough to restore us Sleep and rest are not the same thing, so if you've been trying to compensate for your tiredness, lack of energy and...

Respiración saludable durante la temporada fría

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...