Lifestyle
What to eat and what not to eat after 12 and up...
The timing of breaking your fast is key, whether it's first thing in the morning, after getting up, or if you're practicing what's called intermittent fasting, or if you're on...
What to eat and what not to eat after 12 and up...
The timing of breaking your fast is key, whether it's first thing in the morning, after getting up, or if you're practicing what's called intermittent fasting, or if you're on...
Techniques to control anxiety
Whether it is an anxiety disorder or simply what you feel before a major event in your life, certain practices can help you find immediate, even deep and ongoing relief...
Techniques to control anxiety
Whether it is an anxiety disorder or simply what you feel before a major event in your life, certain practices can help you find immediate, even deep and ongoing relief...
POTASSIUM, THE MINERAL THAT THE HUMAN BODY URGE...
Potassium or the body in acid-alkaline balance Although it is the third most abundant mineral in the human body, potassium, crucial for the proper functioning of the organism, especially at...
POTASSIUM, THE MINERAL THAT THE HUMAN BODY URGE...
Potassium or the body in acid-alkaline balance Although it is the third most abundant mineral in the human body, potassium, crucial for the proper functioning of the organism, especially at...
The Vitamin that Makes You Sexy
Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...
The Vitamin that Makes You Sexy
Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...
Anti-aging trends that are booming
We are in a time when people are concerned from an early age about how they will age and are adopting lifestyles with solid practices to slow down, or in...
Anti-aging trends that are booming
We are in a time when people are concerned from an early age about how they will age and are adopting lifestyles with solid practices to slow down, or in...
How to fall Asleep when your mind is Racing
No, it's not just you that bedtime comes around, your body is exhausted but your mind is bombarding you with all kinds of thoughts and reflections about the experiences you've...
How to fall Asleep when your mind is Racing
No, it's not just you that bedtime comes around, your body is exhausted but your mind is bombarding you with all kinds of thoughts and reflections about the experiences you've...