Lifestyle
How to Heal and Enhance Your Health with Music
“Music unites us all, it doesn’t need a language, it is a universal resource for being happy,” Helena Bashkirova . Music can modify neural activity in areas of the brain...
How to Heal and Enhance Your Health with Music
“Music unites us all, it doesn’t need a language, it is a universal resource for being happy,” Helena Bashkirova . Music can modify neural activity in areas of the brain...
How to control cravings for certain foods
A food craving can arise from spending several hours doing a job that requires a lot of concentration, to following a strict diet, practicing intermittent fasting, or being the subject...
How to control cravings for certain foods
A food craving can arise from spending several hours doing a job that requires a lot of concentration, to following a strict diet, practicing intermittent fasting, or being the subject...
Lucid Dreaming: How It Can Change Your Life
Although lucid dreaming may seem like fantasy or fiction, it is a very real experience for many people, backed by science and psychology. Lucid dreaming is primarily a mechanism that...
Lucid Dreaming: How It Can Change Your Life
Although lucid dreaming may seem like fantasy or fiction, it is a very real experience for many people, backed by science and psychology. Lucid dreaming is primarily a mechanism that...
The best technique to develop strength, muscle ...
Blood flow restriction (BFR) or vascular occlusion is a technique that partially reduces the entry of blood into the arteries by decreasing the exit of blood from the veins of...
The best technique to develop strength, muscle ...
Blood flow restriction (BFR) or vascular occlusion is a technique that partially reduces the entry of blood into the arteries by decreasing the exit of blood from the veins of...
Do you suffer from tinnitus?
Tinnitus is also known as tinnitus. Tinnitus is the perception of sound when there is no external noise. Although it is often called "ringing in the ears," tinnitus can manifest...
Do you suffer from tinnitus?
Tinnitus is also known as tinnitus. Tinnitus is the perception of sound when there is no external noise. Although it is often called "ringing in the ears," tinnitus can manifest...
Supplements for a busy work life. Which ones ar...
If you already have healthy lifestyle habits and a relatively balanced diet, you probably do not need to supplement. The problem is that many people, although aware of it, are...
Supplements for a busy work life. Which ones ar...
If you already have healthy lifestyle habits and a relatively balanced diet, you probably do not need to supplement. The problem is that many people, although aware of it, are...